- Marcin Czajkowski - niezależny dystrybutor
- 605 56 57 58
- sklep@dietka.sklep.pl
Hej Ty!
Czy wiesz dlaczego większość osób nie osiąga swoich celów treningowych? Brak odpowiedniego planu i wiedzy to główne przyczyny. Ale ja mam dla Ciebie dobre wieści! Dziś podzielę się z Tobą tajemnicą najlepszych ćwiczeń na brzuch, które są nie tylko skuteczne, ale również poparte badaniami naukowymi !
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Ta niesamowita kombinacja crunches i rowerka doskonale działa na mięśnie brzucha, zwłaszcza na mięsień prosty brzucha. Przeplatanie ruchów nóg i ramion skutecznie aktywuje całe centrum ciała. Badania pokazują, że wykonanie 3 serii po 15 powtórzeń tego ćwiczenia dwa razy w tygodniu przynosi znaczące rezultaty.
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Ta prosta, ale wyjątkowo efektywna metoda angażuje mięśnie dolnego brzucha. Wykonując 3 serie po 10 powtórzeń Leg Raises dwa razy w tygodniu, możesz zobaczyć spektakularne wyniki w krótkim czasie.
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To trudne, ale niezwykle efektywne ćwiczenie na brzuch. Badania wykazały, że regularne wykonywanie 3 serii V-Ups po 8 powtórzeń dwa razy w tygodniu prowadzi do zwiększenia siły mięśniowej i spalania tkanki tłuszczowej w okolicach brzucha.
Jeśli chcesz osiągnąć niesamowite rezultaty, warto wprowadzić te ćwiczenia do swojego treningu. Pamiętaj, że regularność i intensywność są kluczowe!
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Zacznij od wypełnienia prostej ankiety, a my przedstawimy Ci prosty plan działania !
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To jest strona Niezależnego Dystrybutora Herbalife Nutrition: Marcin Czajkowski
JESTEŚ JUŻ KLIENTEM?
Twoja osobista relacja z Dystrybutorem jest kluczowa do osiągnięcia zmian w sposobie odżywiania, które chcesz uzyskać. Jeśli Marcin Czajkowski nie jest Dystrybutorem, który dotąd wspierał Cię w ich osiągnięciu, zachęcamy Cię do składania zamówień u dotychczasowego Dystrybutora. Alternatywnie, by kontynuować zakupy na tej stronie.
JESTEŚ JUŻ PARTNEREM HERBALIFE NUTRITION?
By złożyć zamówienie ze swojego konta partnerskiego odwiedź myherbalife.com
