• Marcin Czajkowski - Niezależny Dystrybutor Herbalife
  • 605 56 57 58
  • sklep@dietka.sklep.pl
  • Marcin Czajkowski Diet-Mar Czarnuszkowa 12/15, 51-180 Wrocław

Przepisy: Wegańskie trufle czekoladowo-pomarańczowe

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Przepisy: Wegańskie trufle czekoladowo-pomarańczowe

Wegańskie trufle czekoladowo-pomarańczowe – zdrowa i pyszna przekąska!

Te wegańskie trufle czekoladowo-pomarańczowe to idealna alternatywa dla klasycznych słodyczy! Są bez pieczenia, bez cukru i pełne naturalnych składników, a do tego smakują obłędnie! Idealne jako szybka przekąska, deser do kawy lub zdrowy zamiennik sklepowych słodyczy.

ILOŚĆ PORCJI

18 porcji

CZAS PRZYGOTOWANIA

15 minut + schładzanie

 

Składniki odżywcze w porcji:

  • Wartość energetyczna: 47 kcal
  • Białko: 2,1 g
  • Węglowodany: 3,2 g 

w tym cukry: 2,5 g

w tym skrobie: 0,8 g

  • Tłuszcz: 2,6 g 

w tym nasycone: 1.42 g

  • Błonnik: 1,6 g 
  • Sól: 0,1 g  

 

SKŁADNIKI:

 

PRZYGOTOWANIE:

  1. Wstaw puszkę z mleczkiem kokosowym do lodówki na cztery godziny lub całą noc. Po schłodzeniu otwórz puszkę i odlej płyn (możesz wykorzystać go jako wodę kokosowa do napoju lub koktajlu). Łyżką przełóż do dużej miski gęstą śmietankę kokosową (powinna ważyć około 170g).
  2. Wysyp na talerz 1 łyżkę F1 o smaku czekoladowo-pomarańczowym, odstaw. Resztę porcji F1 wymieszaj ze śmietanką kokosową. Czekoladę połam na kawałki i włóż do miseczki, wstaw do kuchenki mikrofalowej na minutę lub dłużej – aż czekolada rozpuści się na tyle, że będzie można wymieszać ją widelcem. Dodaj rozpuszczoną czekoladę do śmietanki kokosowej. Przelej do miski i schładzaj przez 30 minut.
  3. Bierz po około 25 g masy kokosowo-czekoladowej w dłonie i formuj małe kulki. Obtocz je w odsypanej porcji F1 o smaku-czekoladowo-pomarańczowym. Podawaj od razu lub schłodź przed podaniem.

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To jest strona Niezależnego Dystrybutora Herbalife Nutrition: Marcin Czajkowski

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