- Marcin Czajkowski - Niezależny Dystrybutor Herbalife
- 605 56 57 58
- sklep@dietka.sklep.pl
- Marcin Czajkowski Diet-Mar Czarnuszkowa 12/15, 51-180 Wrocław
Święta teoretycznie mają pachnieć choinką, spokojem i piernikami. W praktyce często pachną… stresem, niewyspaniem i „jeszcze tylko jedną rzeczą do zrobienia”. Zakupy, gotowanie, spotkania rodzinne i napięty grafik potrafią skutecznie obniżyć nastrój i odporność – dokładnie wtedy, gdy najbardziej ich potrzebujemy. Dobra wiadomość? To, co masz na talerzu, naprawdę może pomóc Ci przejść świąteczny czas w lepszej formie – psychicznej i fizycznej.
Stres, brak snu i przejadanie się to trio, które osłabia układ odpornościowy i rozregulowuje gospodarkę hormonalną. Nadmiar cukru i ciężkich potraw sprzyja wahaniom poziomu energii, rozdrażnieniu i uczuciu „świątecznego zjazdu”. Z kolei dobrze skomponowana dieta:
Nie chodzi o rezygnację z przyjemności, ale o równowagę.
Białko pomaga utrzymać sytość, wspiera regenerację i zapobiega nagłym spadkom energii. W święta, gdy jemy nieregularnie, jest szczególnie ważne.
Wpływają korzystnie na układ nerwowy, koncentrację i samopoczucie. Ich niedobór może sprzyjać obniżeniu nastroju i zmęczeniu.
Witamina C, D, cynk i magnez wspierają odporność i pomagają organizmowi lepiej radzić sobie ze stresem.
Jelita mają ogromny wpływ na nastrój i odporność. Dieta uboga w błonnik to gorsza praca układu immunologicznego i większa podatność na infekcje.
W okresie świątecznym produkty Herbalife mogą być praktycznym uzupełnieniem codziennej diety – zwłaszcza wtedy, gdy brakuje czasu na idealne posiłki.
– szybki, zbilansowany posiłek bogaty w białko, witaminy i minerały. Idealny na śniadanie przed świątecznym zamieszaniem lub lekką kolację po obfitym dniu.
– wsparcie odporności i energii w okresie zwiększonego stresu.
– źródło kwasów omega-3, wspierających pracę mózgu i dobre samopoczucie.
– pomaga w nawodnieniu i wspiera trawienie, co jest szczególnie ważne przy cięższych świątecznych potrawach.
– dodatkowe wsparcie odporności, gdy organizm jest bardziej narażony na infekcje.
Zdrowa dieta w święta nie oznacza liczenia kalorii ani rezygnacji z tradycyjnych potraw. To raczej świadome wybory: regularne posiłki, odpowiednie nawodnienie, porcja białka w ciągu dnia i wsparcie organizmu tam, gdzie najbardziej tego potrzebuje.
Bo święta mają być czasem radości, a nie walki z przemęczeniem i przeziębieniem. A dobrze odżywiony organizm zdecydowanie lepiej radzi sobie z jednym i drugim.
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To jest strona Niezależnego Dystrybutora Herbalife Nutrition: Marcin Czajkowski
JESTEŚ JUŻ KLIENTEM?
Twoja osobista relacja z Dystrybutorem jest kluczowa do osiągnięcia zmian w sposobie odżywiania, które chcesz uzyskać. Jeśli Marcin Czajkowski nie jest Dystrybutorem, który dotąd wspierał Cię w ich osiągnięciu, zachęcamy Cię do składania zamówień u dotychczasowego Dystrybutora. Alternatywnie, by kontynuować zakupy na tej stronie.
JESTEŚ JUŻ PARTNEREM HERBALIFE NUTRITION?
By złożyć zamówienie ze swojego konta partnerskiego odwiedź myherbalife.com
