- Marcin Czajkowski - Niezależny Dystrybutor Herbalife
- 605 56 57 58
- sklep@dietka.sklep.pl
- Marcin Czajkowski Diet-Mar Czarnuszkowa 12/15, 51-180 Wrocław
Jeśli szukasz sycącej przekąski, pełnej białka i idealnej na sezon jesienno-zimowy, zapiekana owsianka à la szarlotka to pozycja obowiązkowa. Oferuje nie tylko pełnię smaku, lecz także 21 gramów białka w porcji. Świetnie wpisuje się w Twój plan odżywiania, gdy chcesz szybko przygotować sycące śniadanie lub potrzebujesz wysokobiałkowej przekąski.
Przepis łączący płatki owsiane ze startym jabłkiem i esencją waniliową to pomysł na pieczoną owsiankę ze słodkim, jabłkowym akcentem. Doskonała opcja dla osób szukających zdrowszych przepisów na przekąski lub śniadania bogate w białko, którymi można zajadać się przez cały tydzień.
ILOŚĆ PORCJI
6 porcje
CZAS PRZYGOTOWANIA
20 minut
CZAS GOTOWANIA
60 minut
CAŁKOWITY CZAS
80 minut
Składniki odżywcze w porcji:
1. Rozgrzej piekarnik do 170⁰C.
2. Spryskaj naczynie do zapiekania o wymiarach 20×20 cm sprayem do natłuszczania lub lekko natrzyj olejem.
3. W dużej misce wymieszaj płatki owsiane, Formułę 1, Protein Drink Mix, proszek do pieczenia i sól.
4. W drugiej misce ubij jajka. Wlej mleko i esencje spożywcze, kontynuuj ubijanie do całkowitego wymieszania. Następnie dodaj starte jabłko i sok z cytryny.
5. Wlej masę jajeczną do mieszanki owsianej i starannie wymieszaj. Przelej do przygotowanego naczynia i zapiekaj przez godzinę. Nie wydłużaj czasu pieczenia – płatki owsiane powinny być nadal wilgotne. Przed pokrojeniem poczekaj, aż trochę ostygnie.
6. Aby przygotować polewę, wymieszaj Protein Drink Mix, jogurt i esencje spożywcze do uzyskania gładkiej konsystencji.
7. Podziel owsiankę na porcje, udekoruj polewą i podawaj.
8. Owsiankę i polewę przechowuj w lodówce w oddzielnych pojemnikach pod przykryciem.
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Dystrybutora Herbalife
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To jest strona Niezależnego Dystrybutora Herbalife Nutrition: Marcin Czajkowski
JESTEŚ JUŻ KLIENTEM?
Twoja osobista relacja z Dystrybutorem jest kluczowa do osiągnięcia zmian w sposobie odżywiania, które chcesz uzyskać. Jeśli Marcin Czajkowski nie jest Dystrybutorem, który dotąd wspierał Cię w ich osiągnięciu, zachęcamy Cię do składania zamówień u dotychczasowego Dystrybutora. Alternatywnie, by kontynuować zakupy na tej stronie.
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By złożyć zamówienie ze swojego konta partnerskiego odwiedź myherbalife.com
